Myron Smith 20:10 SkiErg
3,573
Meters
20:10.9
Time
2:49.4
Pace
181
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 40 |
| Stroke Count | 837 |
| Drag Factor | 97 |
December 25, 2017 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 3,573 | 2:49.4 | 72 | 547 | 40 | 116 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 39 | 99 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 39 | 112 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 45 | 121 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 44 | 125 |
| 20:10.9 | 30 | 3:01.6 | 58 | 500 | 33 | 127 |
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Workout Graph
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