Myron Smith 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
58
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 102 |
March 07, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 27 | 133 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 26 | 122 |
| 1:07.7 | 500m | 2:15.4 | 141 | 785 | 27 | 132 |
| 1:06.0 | 750m | 2:12.0 | 152 | 823 | 28 | 137 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 28 | 142 |
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Workout Graph
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