Myron Smith 1000m SkiErg
1,000
Meters
5:56.7
Time
2:58.3
Pace
50
Calories
97
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 102 |
September 06, 2018 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,000 | 2:58.3 | 62 | 512 | 19 | 97 |
| 1:17.0 | 200 | 3:12.5 | 49 | 468 | 19 | 76 |
| 1:13.0 | 400 | 3:02.5 | 58 | 498 | 18 | 98 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 18 | 101 |
| 1:08.3 | 800 | 2:50.7 | 70 | 541 | 20 | 106 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 20 | 107 |
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Workout Graph
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