Myron Smith 6000m SkiErg
6,000
Meters
35:23.0
Time
2:56.9
Pace
302
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 35 |
| Stroke Count | 1240 |
| Drag Factor | 102 |
November 02, 2018 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.0 | 6,000 | 2:56.9 | 63 | 517 | 35 | 110 |
| 6:09.9 | 1,000 | 3:04.9 | 55 | 490 | 18 | 94 |
| 5:52.3 | 2,000 | 2:56.1 | 64 | 520 | 18 | 102 |
| 6:08.8 | 3,000 | 3:04.4 | 56 | 492 | 39 | 105 |
| 5:52.7 | 4,000 | 2:56.3 | 64 | 519 | 44 | 113 |
| 5:46.4 | 5,000 | 2:53.2 | 67 | 531 | 44 | 121 |
| 5:33.0 | 6,000 | 2:46.5 | 76 | 560 | 49 | 128 |
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Workout Graph
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