Myron Smith 6:47 row
1,015
Meters
6:47.7
Time
3:20.8
Pace
51
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 115 |
October 31, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.7 | 1,015 | 3:20.8 | 43 | 448 | 21 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 23 |
| 6:47.7 | 297 | 3:01.3 | 59 | 502 | 19 |
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Workout Graph
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