Myron Smith 1000m SkiErg
1,000m
Meters
5:01.6
Time
2:30.8
Pace
52
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 113 |
November 08, 2019 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 26 | 127 |
| 1:17.8 | 250m | 2:35.6 | 93 | 619 | 27 | 117 |
| 1:16.4 | 500m | 2:32.8 | 98 | 637 | 25 | 125 |
| 1:14.5 | 750m | 2:29.0 | 106 | 664 | 27 | 131 |
| 1:12.9 | 1,000m | 2:25.8 | 113 | 688 | 27 | 137 |
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Workout Graph
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