Myron Smith 5:53 row
1,021
Meters
5:53.6
Time
2:53.1
Pace
51
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 133 |
December 05, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,021 | 2:53.1 | 67 | 531 | 23 | 102 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 24 | 100 |
| 5:53.6 | 178 | 2:30.5 | 103 | 652 | 20 | 104 |
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Workout Graph
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