Myron Smith 2000m row
2,000
Meters
9:23.7
Time
2:20.9
Pace
113
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 150 |
January 03, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.7 | 2,000 | 2:20.9 | 125 | 721 | 113 | 22 | 111 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 21 | 98 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 711 | 28 | 22 | 109 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 758 | 29 | 24 | 117 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 776 | 29 | 24 | 122 |
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Workout Graph
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