2,806m row on February 01, 2007

Myron Smith 2,806m row

2,806m

Meters

15:00.0

Time

2:40.3

Pace

148

Calories

Average Watts	85
Calories Per Hour	592

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 minute slow row/rest at end of each interval