1,559m row on February 02, 2007

Myron Smith 1,559m row

1,559m

Meters

7:30.0

Time

2:24.3

Pace

Calories

Average Watts	116
Calories Per Hour	700

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Cumulative 30 second easy rows in between 1 minute interval rows