6,736m row on February 09, 2007

Myron Smith 6,736m row

6,736m

Meters

30:05.8

Time

2:14.0

Pace

401

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Relaxed row in preparation for Atlanta ERG Sprints on 2/10/07 and to test back