10,000m row on February 21, 2007

Myron Smith 10,000m row

10,000m

Meters

46:32.2

Time

2:19.6

Pace

576

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1st long row in a few weeks.