Myron Smith 250m row
250m
Meters
1:00.2
Time
2:00.4
Pace
17
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
February 26, 2007
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Pyramid interval training day 250-500-750-1000-750-500-250