Myron Smith 750m row

750m

Meters

2:56.5

Time

1:57.6

Pace

51

Calories

Average Watts215
Calories Per Hour1039

February 26, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid interval training day 250-500-750-1000-750-500-250