Myron Smith 750m row

750m

Meters

3:12.6

Time

2:08.4

Pace

46

Calories

Average Watts165
Calories Per Hour869

February 26, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid interval training day 250-500-750-1000-750-500-250