Myron Smith 1,000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
62
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
February 26, 2007
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Pyramid interval training day 250-500-750-1000-750-500-250