Myron Smith 750m row

750m

Meters

3:11.5

Time

2:07.6

Pace

47

Calories

Average Watts168
Calories Per Hour878

February 26, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid interval training day 250-500-750-1000-750-500-250