Myron Smith 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
35
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
February 26, 2007
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
Pyramid interval training day 250-500-750-1000-750-500-250