Myron Smith 2000m row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
117
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 108 |
January 23, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 23 | 130 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 22 | 120 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 24 | 128 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 25 | 135 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 25 | 138 |
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Workout Graph
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