2,515m row on March 20, 2007

Myron Smith 2,515m row

2,515m

Meters

10:39.9

Time

2:07.2

Pace

157

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm Up - Cross train day with weights