2,500m row on March 22, 2007

Myron Smith 2,500m row

2,500m

Meters

10:27.0

Time

2:05.4

Pace

158

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm up for weight training
Level 5