2,500m row on March 22, 2007

Myron Smith 2,500m row

2,500m

Meters

10:51.3

Time

2:10.2

Pace

153

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm down from weight training level 5