2,500m row on March 30, 2007

Myron Smith 2,500m row

2,500m

Meters

10:25.9

Time

2:05.1

Pace

159

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Warmup for weight training