5,011m row on May 23, 2007

Myron Smith 5,011m row

5,011m

Meters

21:21.8

Time

2:07.8

Pace

312

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Thai Massage Session with Victor then 5000 meter row at level 6