3,511m row on May 29, 2007

Myron Smith 3,511m row

3,511m

Meters

14:53.1

Time

2:07.1

Pace

220

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Pre Weight and Ab Workout