3,519m row on June 17, 2007

Myron Smith 3,519m row

3,519m

Meters

15:00.8

Time

2:07.9

Pace

219

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm Up for weight trainig - Level 6