Myron Smith 12:55 SkiErg
2,024
Meters
12:55.9
Time
3:11.6
Pace
100
Calories
82
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 43 |
| Stroke Count | 558 |
| Drag Factor | 106 |
June 21, 2021 13:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:55.9 | 2,024 | 3:11.6 | 50 | 463 | 100 | 43 | 82 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 40 | 79 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 44 | 82 |
| 12:55.9 | 489 | 2:59.8 | 60 | 491 | 24 | 47 | 86 |
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Workout Graph
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