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Myron Smith 5,000m row

5,000m

Meters

21:27.8

Time

2:08.7

Pace

309

Calories

Average Watts164
Calories Per Hour864

July 11, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Post Abs and Pre Weights