Myron Smith 6,923m row

6,923m

Meters

30:00.0

Time

2:10.0

Pace

424

Calories

Average Watts159
Calories Per Hour848

July 26, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 - 1st row after being sick for 4-5 days