Myron Smith 5,000m row

5,000m

Meters

21:20.2

Time

2:08.0

Pace

311

Calories

Average Watts167
Calories Per Hour874

August 08, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 - Pre Ab Work Out