3,500m row on September 10, 2007

Myron Smith 3,500m row

3,500m

Meters

15:07.0

Time

2:09.5

Pace

215

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Post Weights Workout - Level 6