5,016m row on September 24, 2007

Myron Smith 5,016m row

5,016m

Meters

21:32.9

Time

2:08.8

Pace

310

Calories

Average Watts	164
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pre-Weight Training Workout - Level 6