10,015m row on September 25, 2007

Myron Smith 10,015m row

10,015m

Meters

43:50.5

Time

2:11.3

Pace

607

Calories

Average Watts	155
Calories Per Hour	831

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Long Row - Did do abs work after