3,519m row on October 17, 2007

Myron Smith 3,519m row

3,519m

Meters

14:56.6

Time

2:07.3

Pace

220

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pre-Abs Workout - Level 6