Myron Smith 1000m SkiErg
1,000m
Meters
5:11.6
Time
2:35.8
Pace
51
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 106 |
November 14, 2021 14:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 24 | 129 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 24 | 114 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 23 | 125 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 24 | 132 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 25 | 136 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 28 | 139 |
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Workout Graph
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