Myron Smith 10000m row
10,000m
Meters
52:18.9
Time
2:36.9
Pace
534
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 1133 |
| Drag Factor | 115 |
November 16, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.9 | 10,000m | 2:36.9 | 91 | 611 | 21 | 112 |
| 11:46.3 | 2,000m | 2:56.5 | 64 | 518 | 21 | 104 |
| 10:22.8 | 4,000m | 2:35.7 | 93 | 619 | 21 | 108 |
| 10:13.2 | 6,000m | 2:33.3 | 97 | 634 | 21 | 113 |
| 10:06.7 | 8,000m | 2:31.6 | 100 | 645 | 22 | 112 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 23 | 126 |
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Workout Graph
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