3,500m row on October 27, 2007

Myron Smith 3,500m row

3,500m

Meters

14:34.4

Time

2:04.9

Pace

223

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pre-Weights Level 6