3,500m row on October 30, 2007

Myron Smith 3,500m row

3,500m

Meters

14:44.8

Time

2:06.4

Pace

220

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Pre-Weights