3,500m row on November 01, 2007

Myron Smith 3,500m row

3,500m

Meters

14:40.9

Time

2:05.8

Pace

221

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Per-Weights Level 6 no Post Weights Row