3,500m row on November 21, 2007

Myron Smith 3,500m row

3,500m

Meters

15:02.0

Time

2:08.8

Pace

216

Calories

Average Watts	164
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Post Weights