5,000m row on November 24, 2007

Myron Smith 5,000m row

5,000m

Meters

20:56.6

Time

2:05.6

Pace

317

Calories

Average Watts	176
Calories Per Hour	907

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Pre Abs One Row Session Only