Myron Smith 10000m SkiErg
10,000m
Meters
56:56.0
Time
2:50.8
Pace
514
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1357 |
| Drag Factor | 88 |
February 24, 2022 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:56.0 | 10,000m | 2:50.8 | 70 | 541 | 23 | 113 |
| 12:22.4 | 2,000m | 3:05.6 | 55 | 488 | 20 | 93 |
| 11:35.2 | 4,000m | 2:53.8 | 67 | 529 | 23 | 107 |
| 11:15.1 | 6,000m | 2:48.7 | 73 | 550 | 25 | 116 |
| 10:58.2 | 8,000m | 2:44.5 | 79 | 570 | 26 | 121 |
| 10:45.0 | 10,000m | 2:41.2 | 83 | 587 | 26 | 130 |
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Workout Graph
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