14,006m row on December 05, 2007

Myron Smith 14,006m row

14,006m

Meters

1:00:17.2

Time

2:09.1

Pace

863

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Steady Row with a Power 10 every 500 meters