Myron Smith 2500m row
2,500
Meters
13:05.2
Time
2:37.0
Pace
131
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 242 |
| Drag Factor | 123 |
March 23, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 2,500 | 2:37.0 | 90 | 611 | 18 | 102 |
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 18 | 93 |
| 2:39.6 | 1,000 | 2:39.6 | 86 | 596 | 17 | 98 |
| 2:34.5 | 1,500 | 2:34.5 | 95 | 626 | 19 | 103 |
| 2:33.1 | 2,000 | 2:33.1 | 98 | 635 | 20 | 109 |
| 2:30.8 | 2,500 | 2:30.8 | 102 | 651 | 19 | 108 |
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Workout Graph
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