1,160m row on December 05, 2007

Myron Smith 1,160m row

1,160m

Meters

5:06.2

Time

2:11.9

Pace

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

WU for steady row with short intervals