Myron Smith 10,012m row
10,012m
Meters
42:27.9
Time
2:07.2
Pace
626
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
December 08, 2007
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Longer row with alternating intensity (45 seconds hard and 15 seconds easy.