Myron Smith 2500m row
2,500
Meters
13:24.6
Time
2:40.9
Pace
133
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 126 |
April 06, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.6 | 2,500 | 2:40.9 | 84 | 589 | 21 | 97 |
| 3:24.0 | 500 | 3:24.0 | 41 | 441 | 25 | 78 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 589 | 19 | 89 |
| 2:32.9 | 1,500 | 2:32.9 | 98 | 636 | 20 | 100 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 686 | 22 | 109 |
| 2:20.9 | 2,500 | 2:20.9 | 125 | 730 | 23 | 112 |
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Workout Graph
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