Myron Smith 7,208m row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
December 20, 2007
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
3X10 mintues with 4 minute rest between at level 6