5,000m row on December 23, 2007

Myron Smith 5,000m row

5,000m

Meters

22:05.8

Time

2:12.5

Pace

301

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Post Abs