Myron Smith 1000m row
1,000
Meters
5:47.6
Time
2:53.8
Pace
49
Calories
86
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 123 |
April 30, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,000 | 2:53.8 | 67 | 529 | 18 | 86 |
| 1:31.3 | 250 | 3:02.6 | 57 | 497 | 19 | 86 |
| 1:28.7 | 500 | 2:57.4 | 63 | 515 | 18 | 85 |
| 1:24.8 | 750 | 2:49.6 | 72 | 546 | 18 | 87 |
| 1:22.7 | 1,000 | 2:45.4 | 77 | 566 | 18 | 88 |
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Workout Graph
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